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Health & Fitness

Canada Protein Powder Supplement Guide
Health & Fitness Nutrition protein

Hey Canada, Here’s Everything You Ever Wanted to Know About Protein Powder

June 19, 2022

Want to learn more about how protein can help you meet your fitness goals, Canada? Here’s your ultimate guide that answers all of your protein questions.

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What foods burn belly fat?
Belly Fat protein Weight Loss

What Foods Help Burn Belly Fat?

June 12, 2022

Trying to get rid of stubborn belly fat? Here's a few foods that may help to slim the waist and knock out that belly flab that can be extra hard to lose.

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What fruits and vegetables have the most protein?
Health & Fitness Nutrition protein Vegetarian/Vegan Fitness

What fruits and vegetables have the most protein?

June 12, 2022

Looking to add more protein to your diet? There are fruits and veggies that pack protein. It’s not just meat and dairy, meet these plant-based protein sources. 

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Is protein powder worth it for women?
Belly Fat Health & Fitness Nutrition protein

Is protein powder worth it for women?

June 05, 2022

Protein powder is a great way to add muscle mass. Women sometimes wonder if a protein supplement is right for them. Here's the scoop on how it helps.

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Choosing the right protein supplement
Belly Fat Health & Fitness Nutrition protein Vegetarian/Vegan Fitness

How to Choose the Right Protein Supplement

May 22, 2022

Protein powder can help you gain more muscle and make your workouts count for even more results. But not all protein supplements are equal. Read on for tips for picking the protein powder right for you.

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Who should take probiotic supplements?
Digestive Support Health & Fitness Nutrition Probiotics

Who Should Take Probiotics?

May 15, 2022

Do I need a probiotic? It's a common question. Here, we break down who could benefit from a probiotic supplement and the variety of unique benefits they offer.

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Best probiotic foods
Digestive Support Health & Fitness Nutrition Probiotics

What Foods Offer the Most Probiotic Benefits?

May 08, 2022

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Six Ways Probiotics Can Help You Look and Feel Better
Digestive Support Health & Fitness Nutrition Probiotics

Six Ways Probiotics Can Help You Look and Feel Better

May 02, 2022

Want to know more about the benefits of probiotics? Here's a hint, there's way more perks than just the promise of a healthier digestive system. Probiotics can benefit your entire body.

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