Building lean muscle for many people can be a challenge. Every individual and athlete may have to fine tune their diet and approach in a different way. With the Herc’s Muscle building stack we provide you with staples that you can build on a balanced diet to get the most out of your workouts, and give your body the fuel to supercharge your results.
Whey Protein: Whey protein powder is the most important muscle-building supplement you can take, with essential benefits for everyone from casual gym-goers to elite athletes. Whey Protein is a rapidly absorbing complete protein source. It enhances the benefits of weight training by providing an ample amount of amino acids to skeletal muscle as quickly as possible vs other protein sources.
Creatine: Creatine is one of the most widely used substances for muscle growth and sports performance in the world. Creatine allows the body to create more ATP which is a chemical the muscle uses to rapidly to create a muscle contraction. Supplementing with creatine can allow your body to have a 20% increase in the necessary materials needed to create ATP, which can lead to much faster production of ATP during demanding workouts which can lead to strength increase and muscle growth.
ZMA: ZMA is a blend of Zinc, Magnesium, and vitamin b6. Its ingredients induce relaxation and can produce deeper sleep. Rest and Relaxation are paramount in building muscle. The use of ZMA has also been proven in studies to increase muscle strength by 20% and in some test subjects a boost of 30% in testosterone.
Leucine: Leucine is an isolated amino acid that has been proven to trigger muscle growth. It is highly effective in increasing protein synthesis in skeletal muscle. The top athletes in the world supplement with Leucine immediately post workout and have opened a new door to natural sports performance
Prosupps Whey Protein 2lbs
Allmax Leucine 400g
Allmax ZMA 90 Caps
Stack Price: $150.00